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Events

Health and Wellness Seminar Series

Monthly health and wellness seminars will be held by the CHP to engage, encourage, and teach WELLCPHs participants about health promoting behaviors. These seminars will feature expert guest speakers and are scheduled for Thursdays, from 12:15-12:45 PM, in HPB 309, with a PolyCom link to the School of Nursing.

Click on the presentation title to view the slides or click the video link below to see a recording of the session.  Not all videos are available yet but check back later for updates.  This information can also be accessed under the "Resources" section.


October 23rd

"What Wellness Means: Welcome to WellCHPs"
Dr. Denise Gobert
Associate Professor
Physical Therapy

Video


November 13th

"Monitoring Active Lifestyles"
Dr. Janet Bezner
Associate Professor
Physical Therapy

Video (part 1)
Video (part 2)

*The video for this presentation was interrupted which broken the recording into two parts.


December 11th

"Healthy Eating During the Holiday"
Dr. Lesli Biediger-Friedman
Assistant Professor
Family & Consumer Science

Video


January 22nd

"Sleepless in San Marcos: How to Get Your Zzzz's!"
Dr. Gregg Marshall
Chair/Program Director & Associate Professor
Respiratory Care

Video


February 12th

"Heartwise: Be Sweet to your Heart"
Marylyn Kajs-Wyllie
Clinical Associate Professor
Nursing

Video


March 12th

"Mind That Body"
Dr. Denise Gobert
Associate Professor
Physical Therapy

Video


April 9th

"Developing Skills for Stress Management: How to Chill Out"
Dr. Clare Duffy
Psychologist
Counseling Center

Video


May 14th

"The Role of Vitamin D and Health: Are You Deficient?"
Ms. Marylyn Kajs-Wyllie
Clinical Associate Professor
Nursing

Video


June 11th

"Resistance Training: Myths & Benefits"
Mr. Kyle Patek
Lecturer
Health & Human Performance

Video